WHAT WE OFFER:

Treatment in the comfort of your own home

See the SERVICES page for more details

  • At ASCND Performance, we offer individualized programs tailored to your specific needs and goals. Our team will work with you to create a comprehensive plan that focuses on your recovery and helps you get back to peak performance. Whether you're recovering from a sports injury or dealing with chronic pain, our team is here to support you every step of the way.

  • Looking for a way to optimize your recovery and enhance your sports performance? Our sports recovery services are designed to help you bounce back faster and perform at your best. From specialized recovery modalities, we offer a range of services that are tailored to the unique needs of athletes.

    • Dry Needling

    • Soft Tissue Massage

    • Active Release Technique

    • Cupping Therapy

    • Joint Mobilizations

  • Our strength and conditioning programs are designed to help you build muscle, increase power, and improve overall athletic performance. Our strength coaches will create a customized plan that targets your specific goals and pushes you to new heights. Whether you're an elite athlete or just starting your fitness journey, ASCND Performance has the expertise and resources to help you reach your full potential.

  • Individual and small group field soccer sessions can be highly beneficial for players recovering from injuries. Field sessions can be structured to build your physical capacity, or assist you in building your confidence during the transition from rehabilitation to full play.

ASCND Performance: Unlocking Your Potential

At ASCND, we're committed to helping individuals of all fitness levels reach their peak potential, mirroring the excellence of professional athletes. We offer personalized injury rehabilitation, strength and conditioning, and sports recovery services. We combine professional level techniques and technology to optimize results and empower you to excel in your fitness journey.

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Get in Touch

Reach out to us with any questions you may have. Our team of experienced professionals is here to provide individualized injury rehabilitation, strength and conditioning, and sports recovery services tailored to your specific needs. Don't hesitate to contact us and take the first step towards achieving your performance and recovery goals.